Proper Podiatry

Keeping you on your feet.

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A blog for foot and ankle health.

  • September 2, 2025

    Crippling Foot Pain? It Might Be Gout — Here’s How to Know for Sure

    If you’ve ever been jolted awake by sudden, intense foot or ankle pain, you’re not alone — and it might be more than just a sprain or strain. Gout, a form of inflammatory arthritis, often…

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  • August 26, 2025

    What Causes Neuropathy in the Foot and Ankle? Symptoms, Diagnosis & Treatment Options

    Experiencing burning, tingling, or numbness in your feet? You may be dealing with a common but serious condition called neuropathy—specifically, peripheral neuropathy of the foot and ankle. This condition affects millions of people and often…

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  • August 14, 2025

    How to Treat Bunions Without Surgery: Top Non-Surgical Options That Work

    Bunions can be painful, frustrating, and sometimes even embarrassing. If you’ve noticed a bony bump at the base of your big toe that seems to be getting worse, you’re not alone. Bunions affect millions of…

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